Introduction to Functional Movement

Description

Introduction to Functional Movement Bundle
Includes: Functional Techniques + Foundations

Designed for movement professionals who want to deliver better outcomes through better movement, this two-course bundle provides the perfect starting point for understanding and applying the science of human movement in real-world settings.

Functional Techniques is your first step. This course introduces the practical foundations of functional movement by focusing on how the body actually moves—in three planes, as an integrated system, and in response to real-life demands. You'll gain a working understanding of the Functional Movement Spectrum and immediately usable techniques for training, treating, and progressing your clients or patients with greater precision and purpose. It reframes “function” in a way that’s evidence-based, intuitive, and actionable.

Foundations deepens that understanding by introducing the scientific framework behind the techniques. You’ll explore how principles from physical, biological, and behavioral sciences work together to drive movement. Through a simple yet powerful model—the Principle-Strategy-Technique process—you’ll learn how to think critically about movement, assess more effectively, and create individualized environments that help people achieve their goals.

Together, these courses will help you:

• Clarify what functional movement really means—and how to use it

• Apply immediately effective techniques across rehab, performance, and prevention

• Understand the science behind human movement in practical terms

• Bridge the gap between traditional models and real-life function

• Build a lifelong framework for individualized care and professional growth

This bundle is ideal for clinics and clubs introducing their teams to the principles of functional movement, as well as individual professionals seeking a smarter, more results-driven approach to treatment and training.

Available Bundle Credits

	ACE	1.40	Expiring on December 31, 2025
	AFAA	14.00	Expiring on December 31, 2025
	BOC	14.50	Expiring on December 31, 2025
	canfitpro	5.00	Expiring on December 31, 2025
	GI	14.50
	ISSA	15.00	Expiring on December 31, 2025
	NASM	14.00	Expiring on December 31, 2025
	NSCA	1.80
	PTAG	1.20	Expiring on December 31, 2025

This Bundle Includes the Following Items